Heart Coherence Loop - 15 Mins.png
Heart Coherence Loop - 15 Mins.png

Heart Coherence Loop – 15 Minute Breathwork Tools Music Toolkit (Bb Major)

US$37.00

Product Description

Heart Coherence Loop is a dedicated HRV‑coherence toolkit for deeper regulation and emotional balance. The 15 minute version is perfect for full breathwork segments in classes, circles and 1:1 sessions.

For the first 10 minutes, a warm Bb‑major pad and gentle tone swell on the 5.5‑second inhale and soften on the 5.5‑second exhale, creating a smooth, continuous wave with no pauses. A steady Bb sub keeps the body feeling anchored, while a soft wind texture sweeps left‑to‑right, adding a soothing lateral movement that many nervous systems find calming. After the 10 minute active phase, the tone drops away and the pad settles into a steady level, giving you a short integration tail where clients can rest in the same coherent rhythm without tight pacing.

Heart Coherence Loop – 30 Minute Breathwork Tools Music Toolkit (Bb Major)
Heart Coherence Loop – 30 Minute Breathwork Tools Music Toolkit (Bb Major)
US$47.00
Heart Coherence Loop – 5 Minute Breathwork Tools Music Toolkit (Bb Major)
Heart Coherence Loop – 5 Minute Breathwork Tools Music Toolkit (Bb Major)
US$27.00

Product Description

Heart Coherence Loop is a dedicated HRV‑coherence toolkit for deeper regulation and emotional balance. The 15 minute version is perfect for full breathwork segments in classes, circles and 1:1 sessions.

For the first 10 minutes, a warm Bb‑major pad and gentle tone swell on the 5.5‑second inhale and soften on the 5.5‑second exhale, creating a smooth, continuous wave with no pauses. A steady Bb sub keeps the body feeling anchored, while a soft wind texture sweeps left‑to‑right, adding a soothing lateral movement that many nervous systems find calming. After the 10 minute active phase, the tone drops away and the pad settles into a steady level, giving you a short integration tail where clients can rest in the same coherent rhythm without tight pacing.

Best for practitioners

  • 10–15 minute coherence practices inside therapy, coaching or group sessions.

  • HRV‑focused offerings and breath‑led meditations where heart balance is the main goal.

  • Supporting anxious or dysregulated clients with a clear, non‑stimulating breathing pattern.

What’s Included – 15 Minute Toolkit

  • 1 × 15 Minute Music‑Only Track (10 mins paced coherence + 5 mins soft tail)

  • 1 × 15 Minute Voice‑Ready Track (same structure, sculpted for guidance)

  • 1 × Commercial License Certificate (PDF)

Technical Snapshot

  • Length: 15 minutes (approx. 10 mins guided pacing + 5 mins steady pad)

  • Pattern: 5.5s inhale / 5.5s exhale, continuous loop during active phase

  • Feel: Warm, legato pad; subtle tone and wind; no sharp transients

  • Levels: Music‑only ≈ −14 LUFS; voice‑ready ≈ −23 LUFS with ~3 dB cut at 500 Hz for clear coaching and cues