Theta Calm – 10 Minute Background Music Toolkit for Guided Meditation (A Major)

Why choose this track?

The Feeling: Warmth and Optimism
Written in A Major, this composition evokes a sense of openness and hope. Unlike darker or more brooding drone tracks, Theta Calm feels steady and safe. It is ideal for practices where you want clients to feel held, resourceful, and uplifted rather than heavy or sleepy.

Practitioner tip: Invite clients to notice the gentle “lift” in the background tone during somatic grounding, resourcing, or short affirmation sequences.

The Science: Theta Brainwave Support
A subtle 4–6 Hz theta layer is woven into the sound design. Theta frequencies are associated with deep relaxation, inner focus, and the “twilight” state between wakefulness and sleep. This has the most impact when your clients are listening with headphones, and can still offer a soft, supportive effect in other settings without the music feeling clinical.
Two Versions: Ready to Talk Over

Both versions are designed so you can speak comfortably over the music without getting lost or fighting for space.

• Music‑Only Mix
  Best for: Remote 1:1 sessions, online work, and clients listening on headphones.
  The feel: Rich, full and immersive, with a little more overall weight so it can stand alone as a listening experience if needed.

• Voice‑Ready Mix
  Best for: Recording short meditations, intros, and client resources.
  The feel: Slightly more open in the midrange so your voice naturally sits on top. You can drop this straight into your recording software and start speaking or recording without extra tweaking.

What’s Included: 10 Minute Audio Toolkit

You will receive a zip file containing 2 high‑quality MP3 files and your license documentation.

• 1 × 10 Minute Music‑Only Track (designed for remote / headphone‑friendly sessions)

• 1 × 10 Minute Voice‑Ready Track (balanced for easy voiceover)

• 1 × Commercial License Certificate (PDF)

The license grants you the right to use this track in your business, monetized recordings, social media content, and sessions without worrying about copyright strikes or royalties.

All tracks are seamlessly structured and professionally faded at the end, ensuring a smooth experience for your listeners.

Technical Specifications

• File Format: MP3

• Length: 10 minutes

• Key: A Major

• Theta Frequency: 4–6 Hz (subtle layer; strongest effect with headphones)

• Music‑Only Specs: Mastered around −16 LUFS with a controlled True Peak for consistent listening.

• Voice‑Ready Specs: Integrated loudness lowered further to create comfortable headroom for speech while keeping the tone warm and present.