The Feeling: Warmth and Optimism
Written in A Major, this composition evokes a sense of openness and hope. Unlike darker or more brooding drone tracks, Theta Calm feels steady and safe. It is ideal for practices where you want clients to feel held, resourceful, and uplifted rather than heavy or sleepy.
Practitioner tip: Use this 30 minute version for hypnosis, yoga nidra, regression journeys, or long restorative practices where you want one continuous musical bed from opening to integration.
The Science: Theta Brainwave Support
A subtle 4–6 Hz theta layer is woven into the sound. Theta frequencies are associated with deep relaxation, inner focus, and the “twilight” state between wakefulness and sleep. The entrainment effect will be strongest in headphone‑based remote or 1:1 sessions, and the track still functions beautifully as a calm, continuous atmosphere in group spaces.
Two Versions: Ready to Talk Over
Both versions are created with voice in mind, so you can guide sessions live or record content without wrestling with levels.
Music‑Only Mix
Best for remote 1:1 work, online clients, and headphone‑based listening. The sound is full and enveloping, ideal when you want the music to quietly hold the container across a full journey.Voice‑Ready Mix
Best for recording long‑form journeys, courses, and sleep tracks. The midrange is slightly more open so you can drop in your script or live guidance and have it sit naturally on top.
What’s Included – 30 Minute Audio Toolkit
1 × 30 Minute Music‑Only Track (best for remote / headphone‑friendly sessions)
1 × 30 Minute Voice‑Ready Track (balanced for easy voiceover)
1 × Commercial License Certificate (PDF)
The license grants you the right to use this track in your business, monetized recordings, social media content, and sessions without worrying about copyright strikes or royalties.
All tracks are seamlessly structured and professionally faded at the end, ensuring a smooth experience for your listeners.
Technical Specifications
File Format: MP3
Length: 30 minutes
Key: A Major
Theta Frequency: 4–6 Hz (subtle layer; strongest effect with headphones)
Music‑Only: Mastered around −16 LUFS with a controlled True Peak for consistent listening
Voice‑Ready: Integrated loudness lowered to leave clear headroom for speech while maintaining warmth and depth

