When to use the 40 minute toolkit
For full‑length classes, circles, workshops and live sessions.
Under coaching, group processes or creative work where you want calm focus and emotional safety.
As a go‑to “heart‑centered focus” bed in memberships, courses and audio libraries.
Two Versions: Ready to Talk Over
Music‑Only Mix
Full warm pad + sub + alpha + breath texture, ideal when the sound is a big part of the experience and your speaking is intermittent.Voice‑Ready Mix
Same toolkit with the 500 Hz–2 kHz band gently scooped and overall level lower, so long‑form speaking, sharing and facilitation stay clear and comfortable.
What’s Included – 40 Minute Audio Toolkit
1 × 40 Minute Music‑Only Track (pad + sub + alpha + breath)
1 × 40 Minute Voice‑Ready Track (optimised for long‑form guidance)
1 × Commercial License Certificate (PDF)
Technical Specifications
File Format: MP3
Length: 40 minutes
Key: F Major (Fmaj9 ↔ Bbmaj9, slow heart‑like swells)
Brainwave Support: ~10 Hz alpha binaural beats, tuned to harmonise with the pad’s A3
Elements: Organic low‑mid pad, mono F/Bb sub, alpha binaural layer, slow breath‑noise, medium room/plate reverb for intimacy
Music‑Only: Mastered around −14 to −16 LUFS, ~1.5 dB true peak
Voice‑Ready: −20 to −23 LUFS with ~3 dB master cut at 500 Hz–2 kHz and extra headroom for long speech

