A complete HRV-coherence sonic toolkit.
Heart Coherence Loop provides the exact musical architecture you need to support clients through long-term stress, burnout, and heart-brain coherence work.
This toolkit includes all three essential session lengths (5, 10, and 20 minutes) and features our signature "Voice-Ready" mixes, giving your guiding voiceover massive clarity without clipping.
The 20-Minute "Journey" Track The 20-minute version is designed exactly how you hold space: it combines a full 10 minutes of active coherence pacing with a 10-minute ambient, coherent-flow tail.
During the active phase, a warm, chest-centered pad and subtle tone guide every 5.5-second inhale and exhale in one continuous wave—no holds, no counting out loud needed. A low Bb sub and gentle side-to-side wind layer help the body feel grounded and soothed.
After 10 minutes, the active tone drops away, but the pad and wind texture continue at a steady, comfortable level. This allows clients to stay in the exact same emotional “lane” while resting, journaling, or continuing with breath at their own pace without you ever having to crossfade or change tracks.
A complete HRV-coherence sonic toolkit.
Heart Coherence Loop provides the exact musical architecture you need to support clients through long-term stress, burnout, and heart-brain coherence work.
This toolkit includes all three essential session lengths (5, 10, and 20 minutes) and features our signature "Voice-Ready" mixes, giving your guiding voiceover massive clarity without clipping.
The 20-Minute "Journey" Track The 20-minute version is designed exactly how you hold space: it combines a full 10 minutes of active coherence pacing with a 10-minute ambient, coherent-flow tail.
During the active phase, a warm, chest-centered pad and subtle tone guide every 5.5-second inhale and exhale in one continuous wave—no holds, no counting out loud needed. A low Bb sub and gentle side-to-side wind layer help the body feel grounded and soothed.
After 10 minutes, the active tone drops away, but the pad and wind texture continue at a steady, comfortable level. This allows clients to stay in the exact same emotional “lane” while resting, journaling, or continuing with breath at their own pace without you ever having to crossfade or change tracks.
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