Heart Coherence Loop

A complete HRV-coherence sonic toolkit.

Provides the exact musical architecture to support clients through long-term stress, burnout, and heart-brain coherence work. Includes all three session lengths and signature "Voice-Ready" mixes.

The 20-Minute "Journey" Track

Combines a full 10 minutes of active coherence pacing with a 10-minute ambient, coherent-flow tail. A warm, chest-centered pad and subtle tone guide every 5.5-second inhale and exhale in one continuous wave. After 10 minutes, the active tone drops away but the pad and wind texture continue at a steady level.

What's Included in Your Toolkit

• 3 session lengths: 5, 10 and the 20 min Journey
• Music mixes (~-14 LUFS) for live classes, circles and studio playback
• Voice-Ready mixes (~-23 LUFS) with a gentle -3 dB cut around 500 Hz
• Studio-grade 24-bit WAV files
• Fast-action 320kbps MP3s
• Commercial licence — perpetual, royalty-free